Fitness & Mindset Foundation Masterclass

If you want to lose weight and get fit, you just need to change your diet and exercise habits, right?

 

Not quite;-)

 

You can have the best diet strategy, the best fitness program and the best intentions, but if you don’t have the right mindset, you won’t be able to stick to your strategy and program long enough for your weight loss and fitness to become a new way of life that lasts.

 

As a Fitness and Mindset coach, I’ve helped hundreds of people to feel more confident in their body, improve their health, lose weight, and have more energy to enjoy life to the full.

 

Most of my clients come to me feeling like they’ve tried everything to lose weight and get fitter, but nothing has stuck. The best part of my job is showing them that lasting change is possible, and that their fitness and weight loss goals are finally within their reach.

 

With my new 60-minute live video Masterclass, I’d like to help you achieve your goals too, by teaching you about how to build a strong foundation for fitness, weight loss and long term health.

 

If you are looking for long term change, then he is the coach for you. Weight gain, for many of us, is the symptom of greater struggle in our lives. Dan’s technique helps you let go of long ago worries to help you focus on your workout regimen and finally end the yo-yo of weight loss and gain. He is more than a fitness trainer, He is a spiritual and life coach.

Peral Trumbal

Now I can help you too – even if you’ve been feeling like you’ve tried everything before and nothing has stuck – with my new 60-minute live video Masterclass.

 

Here’s the truth: there is no ‘quick fix’ when it comes to achieving your fitness and weight loss goals. There are no shortcuts, and no overnight successes.

 

But, if you understand how to build a strong foundation for fitness and weight loss, long term health and fitness IS achievable.

 

In my Fitness & Weight Loss live video Masterclass, you will learn my simple philosophy that helped me to transform my own health and body shape, and to maintain this lifestyle for over 2 decades.

 

I’ll also be sharing simple action steps that you can take every day to help you see the results you’ve been hoping to achieve through all the other diets and exercise programs you may have tried in the past.

 

When you join me in this 60-minute Masterclass, you’ll learn about the three pillars of a strong foundation for fitness and weight loss, and how to implement each of these three pillars in your life.

 

  1. Mindset is the most important of the three pillars, because exercise and diet success will only be achievable if you develop the right mindset. In my Masterclass, I will teach you how to motivate yourself to get started, and how to stay consistent day after day. You will also learn the language of your mind, and discover how you operate at a subconscious level, giving you the tools you need for true transformation.
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  3. Diet is the second of the three pillars. We all have different body types, and not all of our bodies respond to food in the same way. In my masterclass, I will help you to understand what will work for your body, and equip you with the tools and action steps you need to work towards your individual body goals. You’ll leave with a good understanding of carbs, protein and fat, and how they all work together, as well as meal plans, and the benefits of including nutritional shakes in your weekly diet.

 

  1. The third pillar is of course exercise. We all have different goals when it comes to an exercise program, and we all have different abilities and preferences. But, let’s face it, you’re here because you want to shed excess weight, and feel leaner and more energetic. My masterclass will teach you simple resistance training exercises that you can safely do at home, using simple equipment like basic light weights and resistance bands.  By combining these techniques with the mindset training we’ll cover in the masterclass, you’ll learn how to consistently work towards your goals and achieve great results.

As soon as I met Dan for the first time I knew he was meant to be in my life. I wasn’t in a very good place mentally and it was manifesting into physical health issues. He has guided me through releasing baggage and negativity by improving my mindset to make me become mentally powerful. The tools he’s given me has helped me completely change my mindset on healing myself from the inside out.

Helen Lugo

The Fitness & Weight Loss live video Masterclass takes the best of my Fitness & Mindset Coaching method, and brings it directly to you.  Join in from anywhere in the world to learn and ask questions, as I teach you how to see your body and mind as a team that can work together to create real and lasting change.

 

I’ve included two bonus gifts with this course

 

BONUS #1

As my first bonus gift, you’ll leave the masterclass with a guided hypnosis audio recording to help you shift your subconscious, giving you the best possible chance of achieving your new healthy and fit lifestyle.

 

BONUS #2

To set you on the road to success, I’d like to invite you to join my live online workout class FREE for 2 weeks.  Learn simple exercises that you can do at home, and experience first hand how to bring my philosophy of mind & body connection into a safe, effective workout for optimal results.

100% Money-Back Guarantee:
If you aren’t happy with your purchase, you can request a full refund
anytime within 30 days of your purchase.

I met Dan in February of this year when I reached a very low point in my life. Crying, eating a bag of Doritos, I searched Yelp for a “mindset expert” and I came across Dan’s website. Reaching out to him was best thing I could’ve ever done for myself.

Lisa Steiner