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Five signs that you’re making progress, even when you can’t SEE it

Five signs that you’re making progress, even when you can’t SEE it

by admin | Jan 22, 2019 | Blog

For most of us, feeling a sense of progress and accomplishment when we start a new fitness routine, comes down to noticing a change in the way we look. We take a look in the mirror, and measure our results by what we see. The mirror is only telling us a small part of...

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